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Sugar, Sugar There are many things that are detrimental to our health, but if I had to choose one thing that is a problem for so many people in this country, its sugar. Complications from sugar kill more Americans than cigarette smoke. Yes, you read that correctly. People think it’s the opposite, but it is…
Why do we always wait until our health is WRONG to make it RIGHT? I’ve been a health coach for six years and I have worked with many clients over those six years. It never ceases to amaze me that there are very few who work with me to prevent disease. A majority of my…
