Ramona had the pleasure of studying integrative health and cooking under the one and only Christina Pirello of “Christina Cooks” fame. In this intense program, she learned the important link between proper nutrition and good health and the fact that we truly are what we eat. Ramona’s cooking classes will teach you the basics of healthy cooking, whether it is for disease management or disease prevention. You won’t look at food the same way again. Available for private classes, group classes, or corporate events. Meal planning also available.
Group classes are a fun and affordable way to reach your health goals. In addition to my support, you’ll benefit from a “health buddy” who will hold you accountable throughout the program and help you reach your health goals faster. My group classes are energizing, motivating, and fun!!!